Apart from procreation, there’s a good reason why the good Lord initiated Sex.
Because sex has so many health benefits, not being able to have it for a long period has health consequences.
1. Lack of sleep
A good night sleep is always sure after sex because it releases hormones like prolactin and oxytocin that encourages sound sleep. More estrogen is produced in women which is beneficial and leads to that after-sex glow.
2. High blood pressure
Having sex lowers blood pressure. It increases your level of cardiovascular and muscle building exercise, reduces anxiety and generally improves mood.
3. Decreases Libido
Surprisingly, going for a long time without having sex can make you loose interest in sex altogether. The more you have sex, the more you want to have sex. Regular sex boost Libido.
4. Unhealthy prostrate
In comparison to men that ejaculates at least 21times every month, those who ejaculated less frequently had a higher risk of developing prostrate cancer.
5. Your heart might stop functioning properly
According to research, persons who have sex once in a month or less are more likely to get heart disease than those who do it twice a week or more. This is because, your anxiety levels increase when you stop having sex and you stop or reduce physical activity.
6. Your immune system will be weaker
Compared to people who have it less frequently, weekly sex strengthens your immune system. One explanation could be that it increases levels of antimicrobial immunoglobulin A when you have sex, but too much says might lower your immune fighting power too.